Discover its simplicity, power, and how with the help of some Yogic practices (like Nadi Shuddhi) can help cleanse our system with physical & mental well-being
Description
Let’s delve into the ‘Air’ element Discover its simplicity, power, and how with the help of some Yogic practices (like Nadi Shuddhi) can help cleanse our system with physical & mental well-being.